December 14, 2025
O2 Ring
Justin’s Account
-
Sleep Overview
-
Time Asleep
-
7h 34m
Decreased by 1h 17m
-
Dec 14th 7h 34m
Dec 13th 8h 51m
-
Awakenings
-
11
Increased by 1
-
Dec 14th 11
Dec 13th 10
-
Time to Fall Asleep
-
0m
-
Dec 14th 0m
Dec 13th 0m
-
Bedtime
-
10:34 pm
Increased by 1h 49m
-
Dec 14th 10:34 pm
Dec 13th 8:46 pm
-
Time Awake
-
55m
Decreased by 6m
-
Dec 14th 55m
Dec 13th 1h 1m
-
Time in REM
-
55m
Decreased by 33m
-
Dec 14th 55m
Dec 13th 1h 28m
-
Time in Core
-
5h 47m
Decreased by 59m
-
Dec 14th 5h 47m
Dec 13th 6h 46m
-
Time in Deep Sleep
-
52m
Increased by 15m
-
Dec 14th 52m
Dec 13th 37m
-
-
O2 Ring
-
Average SpO2
-
97.01
Increased by 1.01
-
Dec 14th 97.01
Dec 13th 96.0
-
O2 Score
-
99
-
Dec 14th 99
Dec 13th 99
-
Average HR
-
70
Increased by 5
-
Dec 14th 70
Dec 13th 65
-
HR Range
-
50 - 102
-
-
O2 statistics
O2 Ring
O2 statistics Duration 9h 2m 47s Time < 90% 0s Drops >= 3% 6 Drops >= 4% 2 Drops/hour 3% 0.66 Drops/hour 4% 0.22 Lowest SpO2 91% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 9h 22s 99.5% 90–94% 2m 27s 0.5% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage