December 11, 2025
O2 Ring
Justin’s Account
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Sleep Overview
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Time Asleep
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7h 50m
Increased by 18m
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Dec 11th 7h 50m
Dec 10th 7h 31m
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Awakenings
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9
Increased by 1
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Dec 11th 9
Dec 10th 8
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Time to Fall Asleep
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0m
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Dec 11th 0m
Dec 10th 0m
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Bedtime
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10:36 pm
Decreased by 30m
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Dec 11th 10:36 pm
Dec 10th 11:06 pm
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Time Awake
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22m
Increased by 1m
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Dec 11th 22m
Dec 10th 21m
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Time in REM
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1h 19m
Decreased by 14m
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Dec 11th 1h 19m
Dec 10th 1h 33m
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Time in Core
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5h 56m
Increased by 44m
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Dec 11th 5h 56m
Dec 10th 5h 12m
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Time in Deep Sleep
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35m
Decreased by 11m
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Dec 11th 35m
Dec 10th 46m
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O2 Ring
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Average SpO2
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97.0
Increased by 1.0
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Dec 11th 97.0
Dec 10th 96.0
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O2 Score
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99
Increased by 1
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Dec 11th 99
Dec 10th 98
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Average HR
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67
Decreased by 4
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Dec 11th 67
Dec 10th 71
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HR Range
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50 - 94
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O2 statistics
O2 Ring
O2 statistics Duration 8h 29m 37s Time < 90% 0s Drops >= 3% 5 Drops >= 4% 2 Drops/hour 3% 0.59 Drops/hour 4% 0.24 Lowest SpO2 92% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 8h 26m 44s 99.4% 90–94% 2m 54s 0.6% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage