December 10, 2025
O2 Ring
Justin’s Account
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Sleep Overview
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Time Asleep
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7h 31m
Increased by 1h 57m
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Dec 10th 7h 31m
Dec 9th 5h 35m
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Awakenings
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8
Increased by 3
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Dec 10th 8
Dec 9th 5
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Time to Fall Asleep
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0m
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Dec 10th 0m
Dec 9th 0m
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Bedtime
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11:06 pm
Decreased by 1h 42m
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Dec 10th 11:06 pm
Dec 9th 12:48 am
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Time Awake
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21m
Decreased by 15m
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Dec 10th 21m
Dec 9th 36m
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Time in REM
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1h 33m
Increased by 33m
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Dec 10th 1h 33m
Dec 9th 59m
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Time in Core
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5h 12m
Increased by 1h 5m
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Dec 10th 5h 12m
Dec 9th 4h 7m
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Time in Deep Sleep
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46m
Increased by 18m
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Dec 10th 46m
Dec 9th 28m
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O2 Ring
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Average SpO2
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96.0
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Dec 10th 96.0
Dec 7th 96.0
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O2 Score
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98
Increased by 23
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Dec 10th 98
Dec 7th 75
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Average HR
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71
Decreased by 3
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Dec 10th 71
Dec 7th 74
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HR Range
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51 - 97
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O2 statistics
O2 Ring
O2 statistics Duration 8h 18m 26s Time < 90% 0s Drops >= 3% 9 Drops >= 4% 4 Drops/hour 3% 1.08 Drops/hour 4% 0.48 Lowest SpO2 90% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 7h 53m 7s 94.9% 90–94% 25m 20s 5.1% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage