December 6, 2025
O2 Ring
Justin’s Account
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Sleep Overview
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Time Asleep
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8h 53m
Increased by 56m
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Dec 6th 8h 53m
Dec 5th 7h 58m
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Awakenings
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12
Increased by 11
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Dec 6th 12
Dec 5th 1
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Time to Fall Asleep
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0m
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Dec 6th 0m
Dec 5th 0m
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Bedtime
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9:41 pm
Decreased by 1h 29m
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Dec 6th 9:41 pm
Dec 5th 11:10 pm
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Time Awake
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39m
Increased by 8m
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Dec 6th 39m
Dec 5th 30m
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Time in REM
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2h 19m
Increased by 37m
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Dec 6th 2h 19m
Dec 5th 1h 42m
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Time in Core
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5h 47m
Increased by 3m
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Dec 6th 5h 47m
Dec 5th 5h 44m
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Time in Deep Sleep
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47m
Increased by 15m
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Dec 6th 47m
Dec 5th 32m
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O2 Ring
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Average SpO2
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94.0
Decreased by 2.9
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Dec 6th 94.0
Dec 5th 96.9
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O2 Score
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4
Decreased by 95
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Dec 6th 4
Dec 5th 99
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Average HR
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71
Increased by 4
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Dec 6th 71
Dec 5th 67
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HR Range
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53 - 160
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O2 statistics
O2 Ring
O2 statistics Duration 9h 43m 6s Time < 90% 41m 5s Drops >= 3% 25 Drops >= 4% 19 Drops/hour 3% 2.57 Drops/hour 4% 1.96 Lowest SpO2 48% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 8h 29m 33s 87.4% 90–94% 32m 29s 5.6% 85–89% 4m 20s 0.7% 80–84% 4m 21s 0.7% 75–79% 7m 50s 1.3% Below 75% 24m 34s 4.2% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage