December 5, 2025
O2 Ring
Justin’s Account
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Sleep Overview
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Time Asleep
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7h 58m
Decreased by 13m
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Dec 5th 7h 58m
Dec 4th 8h 11m
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Awakenings
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1
Decreased by 9
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Dec 5th 1
Dec 4th 10
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Time to Fall Asleep
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0m
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Dec 5th 0m
Dec 4th 0m
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Bedtime
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11:10 pm
Increased by 1h 17m
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Dec 5th 11:10 pm
Dec 4th 9:53 pm
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Time Awake
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30m
Decreased by 16m
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Dec 5th 30m
Dec 4th 47m
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Time in REM
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1h 42m
Decreased by 10m
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Dec 5th 1h 42m
Dec 4th 1h 52m
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Time in Core
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5h 44m
Increased by 8m
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Dec 5th 5h 44m
Dec 4th 5h 37m
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Time in Deep Sleep
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32m
Decreased by 11m
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Dec 5th 32m
Dec 4th 42m
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O2 Ring
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Average SpO2
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96.9
Increased by 0.9
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Dec 5th 96.9
Dec 4th 96.0
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O2 Score
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99
Increased by 10
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Dec 5th 99
Dec 4th 89
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Average HR
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67
Increased by 1
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Dec 5th 67
Dec 4th 66
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HR Range
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55 - 88
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O2 statistics
O2 Ring
O2 statistics Duration 8h 32m 57s Time < 90% 0s Drops >= 3% 2 Drops >= 4% 1 Drops/hour 3% 0.23 Drops/hour 4% 0.12 Lowest SpO2 91% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 8h 29m 17s 99.3% 90–94% 3m 42s 0.7% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage