November 29, 2025
O2 Ring
Justin’s Account
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Sleep Overview
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Time Asleep
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8h 40m
Increased by 1h 32m
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Nov 29th 8h 40m
Nov 28th 7h 7m
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Awakenings
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7
Increased by 1
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Nov 29th 7
Nov 28th 6
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Time to Fall Asleep
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0m
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Nov 29th 0m
Nov 28th 0m
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Bedtime
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10:25 pm
Decreased by 32m
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Nov 29th 10:25 pm
Nov 28th 10:57 pm
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Time Awake
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24m
Decreased by 10m
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Nov 29th 24m
Nov 28th 35m
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Time in REM
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1h 43m
Decreased by 4m
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Nov 29th 1h 43m
Nov 28th 1h 48m
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Time in Core
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6h 34m
Increased by 1h 52m
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Nov 29th 6h 34m
Nov 28th 4h 42m
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Time in Deep Sleep
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22m
Decreased by 15m
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Nov 29th 22m
Nov 28th 37m
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O2 Ring
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Average SpO2
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95.97
Decreased by 1.03
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Nov 29th 95.97
Nov 28th 97.0
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O2 Score
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100
Increased by 1
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Nov 29th 100
Nov 28th 99
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Average HR
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72
Increased by 7
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Nov 29th 72
Nov 28th 65
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HR Range
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52 - 103
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O2 statistics
O2 Ring
O2 statistics Duration 9h 31m 53s Time < 90% 6s Drops >= 3% 30 Drops >= 4% 12 Drops/hour 3% 3.15 Drops/hour 4% 1.26 Lowest SpO2 89% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 9h 15m 57s 97.2% 90–94% 15m 52s 2.8% 85–89% 6s <0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage