November 20, 2025
O2 Ring
Justin’s Account
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Sleep Overview
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Time Asleep
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7h 9m
Decreased by 1h 13m
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Nov 20th 7h 9m
Nov 19th 8h 22m
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Awakenings
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4
Decreased by 1
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Nov 20th 4
Nov 19th 5
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Time to Fall Asleep
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0m
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Nov 20th 0m
Nov 19th 0m
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Bedtime
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11:01 pm
Increased by 53m
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Nov 20th 11:01 pm
Nov 19th 10:08 pm
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Time Awake
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23m
Increased by 9m
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Nov 20th 23m
Nov 19th 14m
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Time in REM
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1h 49m
Decreased by 14m
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Nov 20th 1h 49m
Nov 19th 2h 3m
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Time in Core
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4h 27m
Decreased by 1h 4m
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Nov 20th 4h 27m
Nov 19th 5h 32m
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Time in Deep Sleep
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53m
Increased by 6m
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Nov 20th 53m
Nov 19th 47m
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O2 Ring
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Average SpO2
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97.0
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Nov 20th 97.0
Nov 19th 97.0
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O2 Score
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97
Decreased by 2
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Nov 20th 97
Nov 19th 99
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Average HR
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67
Decreased by 1
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Nov 20th 67
Nov 19th 68
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HR Range
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51 - 97
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O2 statistics
O2 Ring
O2 statistics Duration 5h 53m 44s Time < 90% 16s Drops >= 3% 7 Drops >= 4% 5 Drops/hour 3% 1.19 Drops/hour 4% 0.85 Lowest SpO2 89% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 51m 28s 99.4% 90–94% 2m 1s 0.6% 85–89% 16s 0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage