November 12, 2025
O2 Ring
Justin’s Account
-
Sleep Overview
-
Time Asleep
-
7h 16m
Increased by 1h 51m
-
Nov 12th 7h 16m
Nov 11th 5h 25m
-
Awakenings
-
4
Increased by 1
-
Nov 12th 4
Nov 11th 3
-
Time to Fall Asleep
-
0m
-
Nov 12th 0m
Nov 11th 0m
-
Bedtime
-
11:02 pm
Decreased by 2h 10m
-
Nov 12th 11:02 pm
Nov 11th 1:12 am
-
Time Awake
-
7m
Decreased by 8m
-
Nov 12th 7m
Nov 11th 15m
-
Time in REM
-
1h 36m
Increased by 33m
-
Nov 12th 1h 36m
Nov 11th 1h 3m
-
Time in Core
-
4h 33m
Increased by 42m
-
Nov 12th 4h 33m
Nov 11th 3h 51m
-
Time in Deep Sleep
-
1h 7m
Increased by 35m
-
Nov 12th 1h 7m
Nov 11th 31m
-
-
O2 Ring
-
Average SpO2
-
97.0
-
Nov 12th 97.0
Nov 11th 97.0
-
O2 Score
-
97
-
Nov 12th 97
Nov 11th 97
-
Average HR
-
71
Increased by 6
-
Nov 12th 71
Nov 11th 65
-
HR Range
-
48 - 98
-
-
O2 statistics
O2 Ring
O2 statistics Duration 7h 36m 24s Time < 90% 8s Drops >= 3% 9 Drops >= 4% 4 Drops/hour 3% 1.18 Drops/hour 4% 0.53 Lowest SpO2 89% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 7h 32m 42s 99.2% 90–94% 3m 35s 0.8% 85–89% 8s <0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage