January 22
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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6h 59m
Decreased by 5m
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Jan 22nd 6h 59m
Jan 21st 7h 4m
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Awakenings
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81
Increased by 18
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Jan 22nd 81
Jan 21st 63
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Time to Fall Asleep
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35m
Increased by 22m
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Jan 22nd 35m
Jan 21st 13m
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Bedtime
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12:55 am
Decreased by 49m
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Jan 22nd 12:55 am
Jan 21st 1:44 am
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Time Awake
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1h 17m
Increased by 20m
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Jan 22nd 1h 17m
Jan 21st 57m
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Time in REM
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1h 1m
Decreased by 25m
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Jan 22nd 1h 1m
Jan 21st 1h 25m
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Time in Core
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5h 5m
Increased by 20m
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Jan 22nd 5h 5m
Jan 21st 4h 45m
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Time in Deep Sleep
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53m
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Jan 22nd 53m
Jan 21st 53m
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O2 Ring
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Average SpO2
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95.0
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Jan 22nd 95.0
Jan 21st 95.0
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O2 Score
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80
Increased by 1
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Jan 22nd 80
Jan 21st 79
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Average HR
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71
-
Jan 22nd 71
Jan 21st 71
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HR Range
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46 - 104
-
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O2 statistics
O2 Ring
O2 statistics Duration 6h 46m 9s Time < 90% 48s Drops >= 3% 62 Drops >= 4% 43 Drops/hour 3% 9.16 Drops/hour 4% 6.35 Lowest SpO2 87% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 14m 58s 77.5% 90–94% 1h 30m 24s 22.3% 85–89% 48s 0.2% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage