January 21
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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7h 4m
Increased by 36m
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Jan 21st 7h 4m
Jan 20th 6h 28m
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Awakenings
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63
Increased by 3
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Jan 21st 63
Jan 20th 60
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Time to Fall Asleep
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13m
Increased by 10m
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Jan 21st 13m
Jan 20th 3m
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Bedtime
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1:44 am
Increased by 1h 19m
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Jan 21st 1:44 am
Jan 20th 12:25 am
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Time Awake
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57m
Decreased by 1h
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Jan 21st 57m
Jan 20th 1h 58m
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Time in REM
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1h 25m
Increased by 28m
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Jan 21st 1h 25m
Jan 20th 57m
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Time in Core
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4h 45m
Decreased by 30m
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Jan 21st 4h 45m
Jan 20th 5h 15m
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Time in Deep Sleep
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53m
Increased by 37m
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Jan 21st 53m
Jan 20th 16m
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O2 Ring
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Average SpO2
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95.0
Increased by 0.16
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Jan 21st 95.0
Jan 20th 94.84
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O2 Score
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79
Increased by 48
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Jan 21st 79
Jan 20th 31
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Average HR
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71
Increased by 1
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Jan 21st 71
Jan 20th 70
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HR Range
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54 - 104
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O2 statistics
O2 Ring
O2 statistics Duration 8h 1m 41s Time < 90% 1m 22s Drops >= 3% 118 Drops >= 4% 68 Drops/hour 3% 14.7 Drops/hour 4% 8.47 Lowest SpO2 87% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 33m 48s 69.3% 90–94% 2h 26m 32s 30.4% 85–89% 1m 22s 0.3% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage