January 20
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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6h 28m
Decreased by 1h 41m
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Jan 20th 6h 28m
Jan 19th 8h 9m
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Awakenings
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60
Decreased by 9
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Jan 20th 60
Jan 19th 69
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Time to Fall Asleep
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3m
Decreased by 1m
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Jan 20th 3m
Jan 19th 4m
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Bedtime
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12:25 am
Decreased by 7m
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Jan 20th 12:25 am
Jan 19th 12:32 am
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Time Awake
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1h 58m
Increased by 1h 25m
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Jan 20th 1h 58m
Jan 19th 32m
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Time in REM
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57m
Decreased by 1h 8m
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Jan 20th 57m
Jan 19th 2h 5m
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Time in Core
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5h 15m
Decreased by 7m
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Jan 20th 5h 15m
Jan 19th 5h 22m
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Time in Deep Sleep
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16m
Decreased by 27m
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Jan 20th 16m
Jan 19th 43m
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O2 Ring
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Average SpO2
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94.84
Decreased by 0.16
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Jan 20th 94.84
Jan 8th 95.0
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O2 Score
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31
Decreased by 47
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Jan 20th 31
Jan 8th 78
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Average HR
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70
Decreased by 3
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Jan 20th 70
Jan 8th 73
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HR Range
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45 - 101
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O2 statistics
O2 Ring
O2 statistics Duration 8h 12m 13s Time < 90% 7m 45s Drops >= 3% 106 Drops >= 4% 75 Drops/hour 3% 12.92 Drops/hour 4% 9.14 Lowest SpO2 53% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 19m 5s 77.0% 90–94% 1h 45m 25s 21.4% 85–89% 3m 33s 0.7% 80–84% 33s 0.1% 75–79% 1m 26s 0.3% Below 75% 2m 13s 0.5% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage