December 5, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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5h 58m
Decreased by 1h 2m
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Dec 5th 5h 58m
Dec 4th 7h
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Awakenings
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56
Decreased by 17
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Dec 5th 56
Dec 4th 73
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Time to Fall Asleep
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25m
Increased by 10m
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Dec 5th 25m
Dec 4th 15m
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Bedtime
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2:27 am
Increased by 1h 20m
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Dec 5th 2:27 am
Dec 4th 1:07 am
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Time Awake
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1h 54m
Decreased by 54m
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Dec 5th 1h 54m
Dec 4th 2h 48m
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Time in REM
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56m
Decreased by 28m
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Dec 5th 56m
Dec 4th 1h 24m
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Time in Core
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4h 35m
Decreased by 31m
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Dec 5th 4h 35m
Dec 4th 5h 6m
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Time in Deep Sleep
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28m
Decreased by 3m
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Dec 5th 28m
Dec 4th 31m
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O2 Ring
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Average SpO2
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96.0
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Dec 5th 96.0
Dec 4th 96.0
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O2 Score
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89
Decreased by 1
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Dec 5th 89
Dec 4th 90
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Average HR
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75
Increased by 1
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Dec 5th 75
Dec 4th 74
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HR Range
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47 - 103
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O2 statistics
O2 Ring
O2 statistics Duration 7h 25m 9s Time < 90% 24s Drops >= 3% 51 Drops >= 4% 31 Drops/hour 3% 6.87 Drops/hour 4% 4.18 Lowest SpO2 88% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 51m 21s 78.9% 90–94% 1h 33m 25s 21.0% 85–89% 24s 0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage