November 27, 2025
O2 Ring
Daniel’s Account
-
Sleep Overview
-
Time Asleep
-
5h 4m
Increased by 1m
-
Nov 27th 5h 4m
Nov 26th 5h 3m
-
Awakenings
-
63
Increased by 16
-
Nov 27th 63
Nov 26th 47
-
Time to Fall Asleep
-
8m
Decreased by 14m
-
Nov 27th 8m
Nov 26th 22m
-
Bedtime
-
2:33 am
Increased by 43m
-
Nov 27th 2:33 am
Nov 26th 1:50 am
-
Time Awake
-
1h 12m
Decreased by 13m
-
Nov 27th 1h 12m
Nov 26th 1h 24m
-
Time in REM
-
34m
Increased by 3m
-
Nov 27th 34m
Nov 26th 31m
-
Time in Core
-
3h 51m
Increased by 8m
-
Nov 27th 3h 51m
Nov 26th 3h 44m
-
Time in Deep Sleep
-
40m
Decreased by 9m
-
Nov 27th 40m
Nov 26th 49m
-
-
O2 Ring
-
Average SpO2
-
96.0
-
Nov 27th 96.0
Nov 26th 96.0
-
O2 Score
-
87
Decreased by 11
-
Nov 27th 87
Nov 26th 98
-
Average HR
-
70
Decreased by 2
-
Nov 27th 70
Nov 26th 72
-
HR Range
-
54 - 104
-
-
O2 statistics
O2 Ring
O2 statistics Duration 6h 15m 17s Time < 90% 49s Drops >= 3% 32 Drops >= 4% 24 Drops/hour 3% 5.12 Drops/hour 4% 3.84 Lowest SpO2 76% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 35m 12s 89.3% 90–94% 39m 17s 10.5% 85–89% 34s 0.2% 80–84% 8s <0.1% 75–79% 7s <0.1% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage