November 26, 2025
O2 Ring
Daniel’s Account
-
Sleep Overview
-
Time Asleep
-
5h 3m
Increased by 4m
-
Nov 26th 5h 3m
Nov 25th 4h 59m
-
Awakenings
-
47
Decreased by 6
-
Nov 26th 47
Nov 25th 53
-
Time to Fall Asleep
-
22m
Increased by 18m
-
Nov 26th 22m
Nov 25th 4m
-
Bedtime
-
1:50 am
Decreased by 18m
-
Nov 26th 1:50 am
Nov 25th 2:08 am
-
Time Awake
-
1h 24m
Decreased by 10m
-
Nov 26th 1h 24m
Nov 25th 1h 34m
-
Time in REM
-
31m
Increased by 18m
-
Nov 26th 31m
Nov 25th 14m
-
Time in Core
-
3h 44m
Decreased by 33m
-
Nov 26th 3h 44m
Nov 25th 4h 17m
-
Time in Deep Sleep
-
49m
Increased by 20m
-
Nov 26th 49m
Nov 25th 29m
-
-
O2 Ring
-
Average SpO2
-
96.0
-
Nov 26th 96.0
Nov 25th 96.0
-
O2 Score
-
98
Increased by 4
-
Nov 26th 98
Nov 25th 94
-
Average HR
-
72
Increased by 4
-
Nov 26th 72
Nov 25th 68
-
HR Range
-
53 - 103
-
-
O2 statistics
O2 Ring
O2 statistics Duration 6h 28m 2s Time < 90% 0s Drops >= 3% 15 Drops >= 4% 9 Drops/hour 3% 2.32 Drops/hour 4% 1.39 Lowest SpO2 90% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 3m 54s 93.8% 90–94% 24m 9s 6.2% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage