November 15, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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5h 45m
Decreased by 52m
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Nov 15th 5h 45m
Nov 14th 6h 36m
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Awakenings
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41
Decreased by 13
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Nov 15th 41
Nov 14th 54
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Time to Fall Asleep
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6m
Decreased by 4m
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Nov 15th 6m
Nov 14th 9m
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Bedtime
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4:23 am
Increased by 3h 23m
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Nov 15th 4:23 am
Nov 14th 1:00 am
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Time Awake
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1h 26m
Decreased by 38m
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Nov 15th 1h 26m
Nov 14th 2h 3m
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Time in REM
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55m
Increased by 6m
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Nov 15th 55m
Nov 14th 49m
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Time in Core
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4h 5m
Decreased by 1h 3m
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Nov 15th 4h 5m
Nov 14th 5h 8m
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Time in Deep Sleep
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45m
Increased by 6m
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Nov 15th 45m
Nov 14th 40m
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O2 Ring
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Average SpO2
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96.0
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Nov 15th 96.0
Nov 14th 96.0
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O2 Score
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99
Increased by 1
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Nov 15th 99
Nov 14th 98
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Average HR
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70
Increased by 2
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Nov 15th 70
Nov 14th 68
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HR Range
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52 - 103
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O2 statistics
O2 Ring
O2 statistics Duration 4h 15m 10s Time < 90% 0s Drops >= 3% 3 Drops >= 4% 1 Drops/hour 3% 0.71 Drops/hour 4% 0.24 Lowest SpO2 91% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 3h 54m 25s 91.9% 90–94% 20m 46s 8.1% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage