November 9, 2025
O2 Ring
Daniel’s Account
-
Sleep Overview
-
Time Asleep
-
5h 48m
Decreased by 3h 52m
-
Nov 9th 5h 48m
Nov 8th 9h 39m
-
Awakenings
-
59
Increased by 22
-
Nov 9th 59
Nov 8th 37
-
Time to Fall Asleep
-
7m
Decreased by 7m
-
Nov 9th 7m
Nov 8th 14m
-
Bedtime
-
1:54 am
Decreased by 37m
-
Nov 9th 1:54 am
Nov 8th 2:30 am
-
Time Awake
-
1h 44m
Decreased by 37m
-
Nov 9th 1h 44m
Nov 8th 2h 20m
-
Time in REM
-
36m
Decreased by 1h 19m
-
Nov 9th 36m
Nov 8th 1h 55m
-
Time in Core
-
4h 41m
Decreased by 2h
-
Nov 9th 4h 41m
Nov 8th 6h 41m
-
Time in Deep Sleep
-
31m
Decreased by 32m
-
Nov 9th 31m
Nov 8th 1h 3m
-
-
O2 Ring
-
Average SpO2
-
95.0
Decreased by 1.0
-
Nov 9th 95.0
Nov 7th 96.0
-
O2 Score
-
78
Decreased by 12
-
Nov 9th 78
Nov 7th 90
-
Average HR
-
75
Increased by 1
-
Nov 9th 75
Nov 7th 74
-
HR Range
-
56 - 104
-
-
O2 statistics
O2 Ring
O2 statistics Duration 6h 56m 49s Time < 90% 3m 35s Drops >= 3% 125 Drops >= 4% 86 Drops/hour 3% 17.99 Drops/hour 4% 12.38 Lowest SpO2 85% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 21m 9s 77.0% 90–94% 1h 32m 6s 22.1% 85–89% 3m 35s 0.9% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage