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Data recorded in London (GMT+00:00) time
  • Sleep Overview

    Time Asleep

    9h 39m

    Increased by 4h 5m

    Awakenings

    51

    Decreased by 1

    Time to Fall Asleep

    9m

    Increased by 5m

    Bedtime

    1:21 am

    Decreased by 45m

    Time Awake

    3h 31m

    Increased by 2h 2m

    Time in REM

    1h 49m

    Increased by 43m

    Time in Core

    7h 19m

    Increased by 3h 33m

    Time in Deep Sleep

    31m

    Decreased by 11m

  • O2 Ring

    Average SpO2

    96.0

    Increased by 1.0

    O2 Score

    94

    Increased by 16

    Average HR

    68

    Decreased by 3

    HR Range

    52 - 105

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 6h 44m 47s
    Time < 90% 0s
    Drops >= 3% 24
    Drops >= 4% 9
    Drops/hour 3% 3.56
    Drops/hour 4% 1.33
    Lowest SpO2 90%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 13s 89.0%
    90–94% 44m 35s 11.0%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage