November 2, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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9h 39m
Increased by 4h 5m
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Nov 2nd 9h 39m
Nov 1st 5h 34m
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Awakenings
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51
Decreased by 1
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Nov 2nd 51
Nov 1st 52
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Time to Fall Asleep
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9m
Increased by 5m
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Nov 2nd 9m
Nov 1st 5m
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Bedtime
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1:21 am
Decreased by 45m
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Nov 2nd 1:21 am
Nov 1st 2:06 am
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Time Awake
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3h 31m
Increased by 2h 2m
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Nov 2nd 3h 31m
Nov 1st 1h 30m
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Time in REM
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1h 49m
Increased by 43m
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Nov 2nd 1h 49m
Nov 1st 1h 6m
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Time in Core
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7h 19m
Increased by 3h 33m
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Nov 2nd 7h 19m
Nov 1st 3h 46m
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Time in Deep Sleep
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31m
Decreased by 11m
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Nov 2nd 31m
Nov 1st 42m
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O2 Ring
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Average SpO2
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96.0
Increased by 1.0
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Nov 2nd 96.0
Oct 31st 95.0
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O2 Score
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94
Increased by 16
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Nov 2nd 94
Oct 31st 78
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Average HR
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68
Decreased by 3
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Nov 2nd 68
Oct 31st 71
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HR Range
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52 - 105
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O2 statistics
O2 Ring
O2 statistics Duration 6h 44m 47s Time < 90% 0s Drops >= 3% 24 Drops >= 4% 9 Drops/hour 3% 3.56 Drops/hour 4% 1.33 Lowest SpO2 90% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 13s 89.0% 90–94% 44m 35s 11.0% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage