October 29, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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7h 45m
Increased by 1h 16m
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Oct 29th 7h 45m
Oct 28th 6h 28m
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Awakenings
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47
Decreased by 8
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Oct 29th 47
Oct 28th 55
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Time to Fall Asleep
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8m
Increased by 4m
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Oct 29th 8m
Oct 28th 4m
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Bedtime
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1:35 am
Increased by 51m
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Oct 29th 1:35 am
Oct 28th 12:44 am
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Time Awake
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2h 6m
Increased by 32m
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Oct 29th 2h 6m
Oct 28th 1h 34m
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Time in REM
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31m
Decreased by 50m
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Oct 29th 31m
Oct 28th 1h 21m
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Time in Core
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6h 29m
Increased by 2h 6m
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Oct 29th 6h 29m
Oct 28th 4h 22m
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Time in Deep Sleep
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46m
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Oct 29th 46m
Oct 28th 45m
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O2 Ring
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Average SpO2
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95.0
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Oct 29th 95.0
Oct 27th 95.0
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O2 Score
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79
Decreased by 10
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Oct 29th 79
Oct 27th 89
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Average HR
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72
Decreased by 4
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Oct 29th 72
Oct 27th 76
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HR Range
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51 - 101
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O2 statistics
O2 Ring
O2 statistics Duration 7h 26m 33s Time < 90% 1m 24s Drops >= 3% 57 Drops >= 4% 40 Drops/hour 3% 7.66 Drops/hour 4% 5.37 Lowest SpO2 85% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 26m 11s 73.0% 90–94% 1h 58m 59s 26.6% 85–89% 1m 24s 0.3% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage