October 23, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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6h 10m
Increased by 1h 15m
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Oct 23rd 6h 10m
Oct 22nd 4h 56m
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Awakenings
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59
Increased by 20
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Oct 23rd 59
Oct 22nd 39
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Time to Fall Asleep
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12m
Increased by 9m
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Oct 23rd 12m
Oct 22nd 3m
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Bedtime
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12:39 am
Decreased by 56m
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Oct 23rd 12:39 am
Oct 22nd 1:35 am
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Time Awake
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1h 18m
Increased by 28m
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Oct 23rd 1h 18m
Oct 22nd 51m
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Time in REM
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1h 2m
Increased by 15m
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Oct 23rd 1h 2m
Oct 22nd 47m
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Time in Core
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4h 35m
Increased by 1h 22m
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Oct 23rd 4h 35m
Oct 22nd 3h 13m
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Time in Deep Sleep
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34m
Decreased by 22m
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Oct 23rd 34m
Oct 22nd 56m
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O2 Ring
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Average SpO2
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96.0
Increased by 1.0
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Oct 23rd 96.0
Oct 21st 95.0
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O2 Score
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78
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Oct 23rd 78
Oct 21st 78
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Average HR
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69
Decreased by 3
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Oct 23rd 69
Oct 21st 72
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HR Range
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49 - 103
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O2 statistics
O2 Ring
O2 statistics Duration 7h 27m 34s Time < 90% 1m 43s Drops >= 3% 52 Drops >= 4% 35 Drops/hour 3% 6.97 Drops/hour 4% 4.69 Lowest SpO2 60% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 59m 2s 80.2% 90–94% 1h 26m 50s 19.4% 85–89% 1m 25s 0.3% 80–84% 6s <0.1% 75–79% 3s <0.1% Below 75% 9s <0.1% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage