SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 9 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in London (GMT+01:00) time
  • Sleep Overview

    Time Asleep

    5h 54m

    Decreased by 1h 9m

    Awakenings

    59

    Decreased by 22

    Time to Fall Asleep

    8m

    Decreased by 9m

    Bedtime

    2:22 am

    Increased by 1h 56m

    Time Awake

    2h 15m

    Decreased by 24m

    Time in REM

    48m

    Decreased by 3m

    Time in Core

    4h 28m

    Decreased by 1h 18m

    Time in Deep Sleep

    39m

    Increased by 12m

  • O2 Ring

    Average SpO2

    95.0

    Decreased by 1.0

    O2 Score

    67

    Decreased by 12

    Average HR

    75

    HR Range

    45 - 105

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 7h 14m 53s
    Time < 90% 13m 33s
    Drops >= 3% 186
    Drops >= 4% 163
    Drops/hour 3% 25.66
    Drops/hour 4% 22.49
    Lowest SpO2 77%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 53m 58s 67.6%
    90–94% 2h 7m 23s 29.3%
    85–89% 11m 37s 2.7%
    80–84% 1m 41s 0.4%
    75–79% 15s 0.1%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage