October 16, 2025
O2 Ring
Daniel’s Account
-
Sleep Overview
-
Time Asleep
-
7h 2m
Increased by 1h 1m
-
Oct 16th 7h 2m
Oct 15th 6h 2m
-
Awakenings
-
81
Increased by 23
-
Oct 16th 81
Oct 15th 58
-
Time to Fall Asleep
-
16m
Increased by 12m
-
Oct 16th 16m
Oct 15th 4m
-
Bedtime
-
12:26 am
Decreased by 46m
-
Oct 16th 12:26 am
Oct 15th 1:12 am
-
Time Awake
-
2h 38m
Increased by 52m
-
Oct 16th 2h 38m
Oct 15th 1h 47m
-
Time in REM
-
51m
Decreased by 2m
-
Oct 16th 51m
Oct 15th 53m
-
Time in Core
-
5h 45m
Increased by 1h 16m
-
Oct 16th 5h 45m
Oct 15th 4h 29m
-
Time in Deep Sleep
-
27m
Decreased by 14m
-
Oct 16th 27m
Oct 15th 40m
-
-
O2 Ring
-
Average SpO2
-
96.0
Increased by 1.0
-
Oct 16th 96.0
Oct 14th 95.0
-
O2 Score
-
79
Decreased by 3
-
Oct 16th 79
Oct 14th 82
-
Average HR
-
75
Decreased by 1
-
Oct 16th 75
Oct 14th 76
-
HR Range
-
55 - 109
-
-
O2 statistics
O2 Ring
O2 statistics Duration 7h 28m 5s Time < 90% 2m 22s Drops >= 3% 91 Drops >= 4% 59 Drops/hour 3% 12.19 Drops/hour 4% 7.9 Lowest SpO2 83% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 4m 1s 81.2% 90–94% 1h 21m 43s 18.2% 85–89% 2m 7s 0.5% 80–84% 15s 0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage