October 14, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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5h 34m
Increased by 12m
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Oct 14th 5h 34m
Oct 13th 5h 23m
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Awakenings
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65
Decreased by 5
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Oct 14th 65
Oct 13th 70
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Time to Fall Asleep
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12m
Increased by 5m
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Oct 14th 12m
Oct 13th 7m
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Bedtime
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1:57 am
Increased by 1h
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Oct 14th 1:57 am
Oct 13th 12:57 am
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Time Awake
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2h 7m
Increased by 26m
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Oct 14th 2h 7m
Oct 13th 1h 41m
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Time in REM
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52m
Increased by 25m
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Oct 14th 52m
Oct 13th 27m
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Time in Core
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4h 29m
Increased by 35m
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Oct 14th 4h 29m
Oct 13th 3h 54m
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Time in Deep Sleep
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14m
Decreased by 48m
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Oct 14th 14m
Oct 13th 1h 2m
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O2 Ring
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Average SpO2
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95.0
Decreased by 1.0
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Oct 14th 95.0
Oct 13th 96.0
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O2 Score
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82
Increased by 4
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Oct 14th 82
Oct 13th 78
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Average HR
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76
Increased by 4
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Oct 14th 76
Oct 13th 72
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HR Range
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59 - 105
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O2 statistics
O2 Ring
O2 statistics Duration 1h 46m 20s Time < 90% 50s Drops >= 3% 20 Drops >= 4% 15 Drops/hour 3% 11.29 Drops/hour 4% 8.46 Lowest SpO2 84% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 1h 4m 26s 60.6% 90–94% 41m 5s 38.6% 85–89% 48s 0.8% 80–84% 2s <0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage