October 11, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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6h
Increased by 53m
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Oct 11th 6h
Oct 10th 5h 7m
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Awakenings
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54
Increased by 1
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Oct 11th 54
Oct 10th 53
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Time to Fall Asleep
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0m
Decreased by 5m
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Oct 11th 0m
Oct 10th 5m
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Bedtime
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8:11 pm
Decreased by 6h 35m
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Oct 11th 8:11 pm
Oct 10th 2:46 am
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Time Awake
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1h 50m
Increased by 15m
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Oct 11th 1h 50m
Oct 10th 1h 36m
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Time in REM
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1h 13m
Increased by 39m
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Oct 11th 1h 13m
Oct 10th 34m
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Time in Core
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4h 4m
Decreased by 4m
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Oct 11th 4h 4m
Oct 10th 4h 8m
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Time in Deep Sleep
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43m
Increased by 18m
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Oct 11th 43m
Oct 10th 25m
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O2 Ring
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Average SpO2
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96.0
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Oct 11th 96.0
Oct 8th 96.0
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O2 Score
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92
Decreased by 3
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Oct 11th 92
Oct 8th 95
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Average HR
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68
Decreased by 1
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Oct 11th 68
Oct 8th 69
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HR Range
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50 - 103
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O2 statistics
O2 Ring
O2 statistics Duration 7h 42m 34s Time < 90% 43s Drops >= 3% 44 Drops >= 4% 13 Drops/hour 3% 5.71 Drops/hour 4% 1.69 Lowest SpO2 72% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 53m 40s 89.4% 90–94% 48m 12s 10.4% 85–89% 34s 0.1% 80–84% 3s <0.1% 75–79% 3s <0.1% Below 75% 3s <0.1% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage