October 8, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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6h 31m
Decreased by 1h 5m
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Oct 8th 6h 31m
Oct 7th 7h 36m
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Awakenings
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87
Increased by 27
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Oct 8th 87
Oct 7th 60
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Time to Fall Asleep
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7m
Decreased by 5m
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Oct 8th 7m
Oct 7th 12m
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Bedtime
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11:33 pm
Decreased by 2h 11m
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Oct 8th 11:33 pm
Oct 7th 1:44 am
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Time Awake
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4h 9m
Increased by 1h 13m
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Oct 8th 4h 9m
Oct 7th 2h 56m
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Time in REM
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1h 13m
Decreased by 21m
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Oct 8th 1h 13m
Oct 7th 1h 34m
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Time in Core
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5h 14m
Increased by 17m
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Oct 8th 5h 14m
Oct 7th 4h 57m
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Time in Deep Sleep
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5m
Decreased by 1h 1m
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Oct 8th 5m
Oct 7th 1h 5m
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O2 Ring
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Average SpO2
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96.0
Increased by 1.0
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Oct 8th 96.0
Oct 4th 95.0
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O2 Score
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95
Increased by 19
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Oct 8th 95
Oct 4th 76
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Average HR
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69
Decreased by 8
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Oct 8th 69
Oct 4th 77
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HR Range
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45 - 127
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O2 statistics
O2 Ring
O2 statistics Duration 5h 49m 12s Time < 90% 11s Drops >= 3% 19 Drops >= 4% 10 Drops/hour 3% 3.26 Drops/hour 4% 1.72 Lowest SpO2 88% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 10m 50s 89.0% 90–94% 38m 12s 10.9% 85–89% 11s 0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage