October 1, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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47m
Decreased by 6h 31m
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Oct 1st 47m
Sep 30th 7h 17m
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Awakenings
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15
Decreased by 52
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Oct 1st 15
Sep 30th 67
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Time to Fall Asleep
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0m
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Oct 1st 0m
Sep 30th 1m
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Bedtime
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12:02 pm
Decreased by 2m
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Oct 1st 12:02 pm
Sep 30th 12:05 pm
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Time Awake
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39m
Decreased by 2h 40m
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Oct 1st 39m
Sep 30th 3h 19m
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Time in REM
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22m
Decreased by 9m
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Oct 1st 22m
Sep 30th 31m
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Time in Core
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25m
Decreased by 6h 1m
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Oct 1st 25m
Sep 30th 6h 26m
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Time in Deep Sleep
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0m
Decreased by 21m
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Oct 1st 0m
Sep 30th 21m
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O2 Ring
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Average SpO2
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98.0
Increased by 2.0
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Oct 1st 98.0
Sep 30th 96.0
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O2 Score
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100
Increased by 11
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Oct 1st 100
Sep 30th 89
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Average HR
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86
Increased by 16
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Oct 1st 86
Sep 30th 70
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HR Range
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75 - 143
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O2 statistics
O2 Ring
O2 statistics Duration 44m 38s Time < 90% 0s Drops >= 3% 1 Drops >= 4% 0 Drops/hour 3% 1.34 Drops/hour 4% 0.0 Lowest SpO2 94% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 44m 30s 99.7% 90–94% 9s 0.3% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage