September 30, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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7h 17m
Decreased by 5h 40m
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Sep 30th 7h 17m
Sep 29th 12h 57m
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Awakenings
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67
Decreased by 30
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Sep 30th 67
Sep 29th 97
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Time to Fall Asleep
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1m
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Sep 30th 1m
Sep 29th 1m
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Bedtime
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12:05 pm
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Sep 30th 12:05 pm
Sep 29th 12:05 pm
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Time Awake
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3h 19m
Increased by 1h 41m
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Sep 30th 3h 19m
Sep 29th 1h 38m
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Time in REM
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31m
Decreased by 2h 3m
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Sep 30th 31m
Sep 29th 2h 33m
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Time in Core
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6h 26m
Decreased by 3h 14m
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Sep 30th 6h 26m
Sep 29th 9h 40m
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Time in Deep Sleep
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21m
Decreased by 23m
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Sep 30th 21m
Sep 29th 44m
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O2 Ring
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Average SpO2
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96.0
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Sep 30th 96.0
Sep 29th 96.0
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O2 Score
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89
Decreased by 4
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Sep 30th 89
Sep 29th 93
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Average HR
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70
Increased by 3
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Sep 30th 70
Sep 29th 67
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HR Range
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48 - 101
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O2 statistics
O2 Ring
O2 statistics Duration 6h 26m 6s Time < 90% 1m 34s Drops >= 3% 63 Drops >= 4% 38 Drops/hour 3% 9.79 Drops/hour 4% 5.91 Lowest SpO2 83% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 50m 53s 90.9% 90–94% 33m 40s 8.7% 85–89% 1m 29s 0.4% 80–84% 5s <0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage