September 29, 2025
O2 Ring
Daniel’s Account
-
Sleep Overview
-
Time Asleep
-
12h 57m
Increased by 5h 34m
-
Sep 29th 12h 57m
Sep 28th 7h 23m
-
Awakenings
-
97
Increased by 51
-
Sep 29th 97
Sep 28th 46
-
Time to Fall Asleep
-
1m
-
Sep 29th 1m
Sep 28th 1m
-
Bedtime
-
12:05 pm
Increased by 5m
-
Sep 29th 12:05 pm
Sep 28th 12:00 pm
-
Time Awake
-
1h 38m
Increased by 31m
-
Sep 29th 1h 38m
Sep 28th 1h 7m
-
Time in REM
-
2h 33m
Increased by 59m
-
Sep 29th 2h 33m
Sep 28th 1h 34m
-
Time in Core
-
9h 40m
Increased by 4h 45m
-
Sep 29th 9h 40m
Sep 28th 4h 55m
-
Time in Deep Sleep
-
44m
Decreased by 11m
-
Sep 29th 44m
Sep 28th 54m
-
-
O2 Ring
-
Average SpO2
-
96.0
Increased by 1.0
-
Sep 29th 96.0
Sep 27th 95.0
-
O2 Score
-
93
Increased by 19
-
Sep 29th 93
Sep 27th 74
-
Average HR
-
67
Decreased by 5
-
Sep 29th 67
Sep 27th 72
-
HR Range
-
50 - 96
-
-
O2 statistics
O2 Ring
O2 statistics Duration 5h 57m 9s Time < 90% 0s Drops >= 3% 13 Drops >= 4% 10 Drops/hour 3% 2.18 Drops/hour 4% 1.68 Lowest SpO2 90% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 41m 40s 95.7% 90–94% 15m 30s 4.3% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage