September 25, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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5h 3m
Decreased by 2h 17m
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Sep 25th 5h 3m
Sep 24th 7h 19m
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Awakenings
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39
Decreased by 28
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Sep 25th 39
Sep 24th 67
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Time to Fall Asleep
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8h 41m
Increased by 8h 41m
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Sep 25th 8h 41m
Sep 24th 0m
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Bedtime
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12:10 pm
Increased by 10m
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Sep 25th 12:10 pm
Sep 24th 12:00 pm
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Time Awake
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2h
Decreased by 39m
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Sep 25th 2h
Sep 24th 2h 39m
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Time in REM
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39m
Decreased by 27m
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Sep 25th 39m
Sep 24th 1h 5m
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Time in Core
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3h 55m
Decreased by 1h 5m
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Sep 25th 3h 55m
Sep 24th 5h
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Time in Deep Sleep
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29m
Decreased by 45m
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Sep 25th 29m
Sep 24th 1h 14m
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O2 Ring
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Average SpO2
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95.0
Increased by 1.0
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Sep 25th 95.0
Sep 20th 94.0
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O2 Score
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96
Increased by 21
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Sep 25th 96
Sep 20th 75
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Average HR
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67
Decreased by 4
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Sep 25th 67
Sep 20th 71
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HR Range
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51 - 97
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O2 statistics
O2 Ring
O2 statistics Duration 4h 37m 12s Time < 90% 3s Drops >= 3% 23 Drops >= 4% 10 Drops/hour 3% 4.98 Drops/hour 4% 2.16 Lowest SpO2 88% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 3h 23m 47s 73.5% 90–94% 1h 13m 23s 26.5% 85–89% 3s <0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage