September 20, 2025
O2 Ring
Daniel’s Account
-
Sleep Overview
-
Time Asleep
-
5h 47m
Increased by 1h 17m
-
Sep 20th 5h 47m
Sep 19th 4h 30m
-
Awakenings
-
51
Increased by 10
-
Sep 20th 51
Sep 19th 41
-
Time to Fall Asleep
-
16m
Increased by 8m
-
Sep 20th 16m
Sep 19th 8m
-
Bedtime
-
1:21 am
Decreased by 1h
-
Sep 20th 1:21 am
Sep 19th 2:21 am
-
Time Awake
-
1h 32m
Decreased by 43m
-
Sep 20th 1h 32m
Sep 19th 2h 14m
-
Time in REM
-
45m
Increased by 9m
-
Sep 20th 45m
Sep 19th 36m
-
Time in Core
-
4h 18m
Increased by 1h 21m
-
Sep 20th 4h 18m
Sep 19th 2h 57m
-
Time in Deep Sleep
-
45m
Decreased by 13m
-
Sep 20th 45m
Sep 19th 58m
-
-
O2 Ring
-
Average SpO2
-
94.0
-
Sep 20th 94.0
Sep 18th 94.0
-
O2 Score
-
75
Increased by 2
-
Sep 20th 75
Sep 18th 73
-
Average HR
-
71
Increased by 2
-
Sep 20th 71
Sep 18th 69
-
HR Range
-
46 - 100
-
-
O2 statistics
O2 Ring
O2 statistics Duration 7h 3m 3s Time < 90% 8m 51s Drops >= 3% 85 Drops >= 4% 61 Drops/hour 3% 12.06 Drops/hour 4% 8.65 Lowest SpO2 78% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 3h 37m 52s 51.5% 90–94% 3h 16m 21s 46.4% 85–89% 7m 11s 1.7% 80–84% 1m 35s 0.4% 75–79% 5s <0.1% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage