SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 9 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in London (GMT+01:00) time
  • Sleep Overview

    Time Asleep

    6h 5m

    Decreased by 15m

    Awakenings

    48

    Decreased by 10

    Time to Fall Asleep

    4m

    Decreased by 2m

    Bedtime

    1:14 am

    Increased by 11m

    Time Awake

    1h 4m

    Decreased by 1h 19m

    Time in REM

    47m

    Increased by 11m

    Time in Core

    4h 16m

    Decreased by 28m

    Time in Deep Sleep

    1h 2m

    Increased by 3m

  • O2 Ring

    Average SpO2

    94.0

    O2 Score

    73

    Increased by 7

    Average HR

    69

    Increased by 1

    HR Range

    50 - 101

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 7h 11m 2s
    Time < 90% 12m 10s
    Drops >= 3% 150
    Drops >= 4% 112
    Drops/hour 3% 20.88
    Drops/hour 4% 15.59
    Lowest SpO2 78%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 3h 10m 30s 44.2%
    90–94% 3h 48m 23s 53.0%
    85–89% 10m 59s 2.5%
    80–84% 1m 2s 0.2%
    75–79% 9s <0.1%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage