September 12, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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8h 24m
Increased by 2h 30m
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Sep 12th 8h 24m
Sep 11th 5h 55m
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Awakenings
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34
Decreased by 18
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Sep 12th 34
Sep 11th 52
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Time to Fall Asleep
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4m
Decreased by 5m
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Sep 12th 4m
Sep 11th 8m
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Bedtime
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3:24 am
Increased by 2h 28m
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Sep 12th 3:24 am
Sep 11th 12:55 am
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Time Awake
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1h 28m
Decreased by 1h 14m
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Sep 12th 1h 28m
Sep 11th 2h 42m
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Time in REM
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28m
Decreased by 16m
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Sep 12th 28m
Sep 11th 43m
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Time in Core
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6h 50m
Increased by 2h 33m
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Sep 12th 6h 50m
Sep 11th 4h 17m
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Time in Deep Sleep
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1h 7m
Increased by 12m
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Sep 12th 1h 7m
Sep 11th 55m
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O2 Ring
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Average SpO2
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96.0
Increased by 2.0
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Sep 12th 96.0
Sep 6th 94.0
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O2 Score
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89
Increased by 26
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Sep 12th 89
Sep 6th 63
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Average HR
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70
Decreased by 2
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Sep 12th 70
Sep 6th 72
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HR Range
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51 - 105
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O2 statistics
O2 Ring
O2 statistics Duration 4h 47m 46s Time < 90% 42s Drops >= 3% 33 Drops >= 4% 16 Drops/hour 3% 6.88 Drops/hour 4% 3.34 Lowest SpO2 84% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 4h 8m 5s 86.2% 90–94% 39m 13.6% 85–89% 38s 0.2% 80–84% 4s <0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage