SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 8 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in London (GMT+01:00) time
  • Sleep Overview

    Time Asleep

    6h 54m

    Increased by 1h 37m

    Awakenings

    57

    Time to Fall Asleep

    13m

    Increased by 9m

    Bedtime

    11:59 pm

    Decreased by 1h 41m

    Time Awake

    1h 22m

    Increased by 12m

    Time in REM

    1h 10m

    Increased by 31m

    Time in Core

    4h 37m

    Increased by 35m

    Time in Deep Sleep

    1h 8m

    Increased by 31m

  • O2 Ring

    Average SpO2

    96.0

    O2 Score

    93

    Increased by 4

    Average HR

    70

    HR Range

    51 - 103

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 13m 43s
    Time < 90% 40s
    Drops >= 3% 36
    Drops >= 4% 14
    Drops/hour 3% 4.37
    Drops/hour 4% 1.7
    Lowest SpO2 84%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 55m 27s 84.1%
    90–94% 1h 17m 37s 15.7%
    85–89% 33s 0.1%
    80–84% 7s <0.1%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage