August 30, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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5h 17m
Decreased by 1h 2m
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Aug 30th 5h 17m
Aug 29th 6h 19m
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Awakenings
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57
Decreased by 2
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Aug 30th 57
Aug 29th 59
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Time to Fall Asleep
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4m
Decreased by 6m
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Aug 30th 4m
Aug 29th 10m
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Bedtime
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1:40 am
Increased by 47m
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Aug 30th 1:40 am
Aug 29th 12:53 am
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Time Awake
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1h 10m
Decreased by 47m
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Aug 30th 1h 10m
Aug 29th 1h 57m
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Time in REM
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39m
Decreased by 23m
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Aug 30th 39m
Aug 29th 1h 2m
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Time in Core
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4h 2m
Decreased by 15m
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Aug 30th 4h 2m
Aug 29th 4h 16m
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Time in Deep Sleep
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37m
Decreased by 24m
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Aug 30th 37m
Aug 29th 1h 1m
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O2 Ring
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Average SpO2
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96.0
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Aug 30th 96.0
Aug 29th 96.0
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O2 Score
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89
Increased by 11
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Aug 30th 89
Aug 29th 78
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Average HR
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70
Increased by 5
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Aug 30th 70
Aug 29th 65
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HR Range
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53 - 108
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O2 statistics
O2 Ring
O2 statistics Duration 6h 43m 24s Time < 90% 35s Drops >= 3% 44 Drops >= 4% 30 Drops/hour 3% 6.54 Drops/hour 4% 4.46 Lowest SpO2 85% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 46m 29s 85.9% 90–94% 56m 21s 14.0% 85–89% 35s 0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage