August 29, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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6h 19m
Decreased by 8m
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Aug 29th 6h 19m
Aug 28th 6h 27m
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Awakenings
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59
Decreased by 10
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Aug 29th 59
Aug 28th 69
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Time to Fall Asleep
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10m
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Aug 29th 10m
Aug 28th 9m
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Bedtime
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12:53 am
Increased by 1h 51m
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Aug 29th 12:53 am
Aug 28th 11:02 pm
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Time Awake
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1h 57m
Increased by 6m
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Aug 29th 1h 57m
Aug 28th 1h 51m
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Time in REM
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1h 2m
Increased by 5m
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Aug 29th 1h 2m
Aug 28th 58m
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Time in Core
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4h 16m
Decreased by 38m
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Aug 29th 4h 16m
Aug 28th 4h 54m
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Time in Deep Sleep
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1h 1m
Increased by 26m
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Aug 29th 1h 1m
Aug 28th 35m
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O2 Ring
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Average SpO2
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96.0
Increased by 1.0
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Aug 29th 96.0
Aug 28th 95.0
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O2 Score
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78
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Aug 29th 78
Aug 28th 78
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Average HR
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65
Decreased by 5
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Aug 29th 65
Aug 28th 70
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HR Range
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48 - 96
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O2 statistics
O2 Ring
O2 statistics Duration 7h 16m 17s Time < 90% 3m 59s Drops >= 3% 83 Drops >= 4% 64 Drops/hour 3% 11.41 Drops/hour 4% 8.8 Lowest SpO2 82% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 58m 40s 82.2% 90–94% 1h 13m 39s 16.9% 85–89% 3m 57s 0.9% 80–84% 2s <0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage