SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 8 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in London (GMT+01:00) time
  • Sleep Overview

    Time Asleep

    6h 27m

    Increased by 30m

    Awakenings

    69

    Increased by 12

    Time to Fall Asleep

    9m

    Increased by 6m

    Bedtime

    11:02 pm

    Decreased by 2h 22m

    Time Awake

    1h 51m

    Increased by 39m

    Time in REM

    58m

    Increased by 15m

    Time in Core

    4h 54m

    Increased by 16m

    Time in Deep Sleep

    35m

  • O2 Ring

    Average SpO2

    95.0

    Decreased by 1.0

    O2 Score

    78

    Decreased by 1

    Average HR

    70

    HR Range

    55 - 102

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 7h 45m 21s
    Time < 90% 1m 41s
    Drops >= 3% 81
    Drops >= 4% 43
    Drops/hour 3% 10.44
    Drops/hour 4% 5.54
    Lowest SpO2 67%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 4m 36s 78.3%
    90–94% 1h 39m 5s 21.3%
    85–89% 1m 16s 0.3%
    80–84% 14s 0.1%
    75–79% 5s <0.1%
    Below 75% 6s <0.1%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage