August 26, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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5h 55m
Decreased by 15m
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Aug 26th 5h 55m
Aug 25th 6h 10m
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Awakenings
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68
Decreased by 2
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Aug 26th 68
Aug 25th 70
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Time to Fall Asleep
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3m
Decreased by 6m
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Aug 26th 3m
Aug 25th 8m
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Bedtime
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12:45 am
Decreased by 1h
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Aug 26th 12:45 am
Aug 25th 1:45 am
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Time Awake
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1h 49m
Increased by 2m
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Aug 26th 1h 49m
Aug 25th 1h 47m
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Time in REM
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55m
Decreased by 8m
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Aug 26th 55m
Aug 25th 1h 3m
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Time in Core
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4h 15m
Decreased by 9m
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Aug 26th 4h 15m
Aug 25th 4h 24m
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Time in Deep Sleep
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45m
Increased by 2m
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Aug 26th 45m
Aug 25th 43m
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O2 Ring
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Average SpO2
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96.0
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Aug 26th 96.0
Aug 25th 96.0
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O2 Score
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84
Decreased by 8
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Aug 26th 84
Aug 25th 92
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Average HR
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69
Decreased by 4
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Aug 26th 69
Aug 25th 73
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HR Range
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50 - 102
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O2 statistics
O2 Ring
O2 statistics Duration 7h 41m 28s Time < 90% 2m 10s Drops >= 3% 65 Drops >= 4% 33 Drops/hour 3% 8.45 Drops/hour 4% 4.29 Lowest SpO2 86% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 18m 3s 81.9% 90–94% 1h 21m 16s 17.6% 85–89% 2m 10s 0.5% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage