August 25, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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6h 10m
Decreased by 59m
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Aug 25th 6h 10m
Aug 24th 7h 8m
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Awakenings
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70
Increased by 13
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Aug 25th 70
Aug 24th 57
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Time to Fall Asleep
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8m
Decreased by 3m
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Aug 25th 8m
Aug 24th 11m
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Bedtime
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1:45 am
Increased by 24m
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Aug 25th 1:45 am
Aug 24th 1:21 am
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Time Awake
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1h 47m
Increased by 13m
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Aug 25th 1h 47m
Aug 24th 1h 34m
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Time in REM
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1h 3m
Decreased by 48m
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Aug 25th 1h 3m
Aug 24th 1h 51m
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Time in Core
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4h 24m
Decreased by 19m
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Aug 25th 4h 24m
Aug 24th 4h 43m
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Time in Deep Sleep
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43m
Increased by 8m
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Aug 25th 43m
Aug 24th 35m
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O2 Ring
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Average SpO2
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96.0
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Aug 25th 96.0
Aug 23rd 96.0
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O2 Score
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92
Increased by 11
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Aug 25th 92
Aug 23rd 81
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Average HR
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73
Increased by 5
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Aug 25th 73
Aug 23rd 68
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HR Range
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56 - 103
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O2 statistics
O2 Ring
O2 statistics Duration 6h 55m 10s Time < 90% 56s Drops >= 3% 36 Drops >= 4% 15 Drops/hour 3% 5.2 Drops/hour 4% 2.17 Lowest SpO2 86% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 13m 41s 90.0% 90–94% 40m 34s 9.8% 85–89% 56s 0.2% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage