SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 8 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in London (GMT+01:00) time
  • Sleep Overview

    Time Asleep

    5h 59m

    Decreased by 47m

    Awakenings

    57

    Decreased by 23

    Time to Fall Asleep

    21m

    Increased by 19m

    Bedtime

    1:43 am

    Decreased by 1h 1m

    Time Awake

    1h 32m

    Increased by 12m

    Time in REM

    54m

    Increased by 14m

    Time in Core

    4h 26m

    Decreased by 58m

    Time in Deep Sleep

    40m

    Decreased by 4m

  • O2 Ring

    Average SpO2

    96.0

    O2 Score

    81

    Average HR

    68

    Decreased by 2

    HR Range

    47 - 102

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 4m 3s
    Time < 90% 2m 3s
    Drops >= 3% 51
    Drops >= 4% 39
    Drops/hour 3% 6.32
    Drops/hour 4% 4.83
    Lowest SpO2 85%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 7h 7m 6s 88.2%
    90–94% 54m 55s 11.3%
    85–89% 2m 3s 0.4%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage