August 22, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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6h 46m
Increased by 1h 23m
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Aug 22nd 6h 46m
Aug 21st 5h 24m
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Awakenings
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80
Increased by 20
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Aug 22nd 80
Aug 21st 60
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Time to Fall Asleep
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2m
Decreased by 2m
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Aug 22nd 2m
Aug 21st 4m
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Bedtime
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2:43 am
Increased by 1h 9m
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Aug 22nd 2:43 am
Aug 21st 1:34 am
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Time Awake
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1h 20m
Decreased by 11m
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Aug 22nd 1h 20m
Aug 21st 1h 31m
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Time in REM
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40m
Increased by 11m
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Aug 22nd 40m
Aug 21st 29m
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Time in Core
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5h 24m
Increased by 1h 11m
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Aug 22nd 5h 24m
Aug 21st 4h 13m
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Time in Deep Sleep
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43m
Increased by 1m
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Aug 22nd 43m
Aug 21st 42m
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Average SpO2
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96.0
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Aug 22nd 96.0
Aug 21st 96.0
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O2 Score
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81
Decreased by 5
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Aug 22nd 81
Aug 21st 86
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Average HR
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70
Decreased by 4
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Aug 22nd 70
Aug 21st 74
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HR Range
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43 - 104
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O2 statistics
O2 Ring
O2 statistics Duration 6h 55m 13s Time < 90% 1m 46s Drops >= 3% 62 Drops >= 4% 44 Drops/hour 3% 8.96 Drops/hour 4% 6.36 Lowest SpO2 87% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 56m 14s 85.8% 90–94% 57m 14s 13.8% 85–89% 1m 46s 0.4% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage