August 20, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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6h 14m
Increased by 14m
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Aug 20th 6h 14m
Aug 19th 6h
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Awakenings
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59
Decreased by 5
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Aug 20th 59
Aug 19th 64
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Time to Fall Asleep
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11m
Increased by 11m
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Aug 20th 11m
Aug 19th 0m
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Bedtime
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11:52 pm
Increased by 8h 39m
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Aug 20th 11:52 pm
Aug 19th 3:13 pm
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Time Awake
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1h 53m
Increased by 34m
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Aug 20th 1h 53m
Aug 19th 1h 19m
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Time in REM
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55m
Decreased by 6m
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Aug 20th 55m
Aug 19th 1h 1m
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Time in Core
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5h 12m
Increased by 54m
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Aug 20th 5h 12m
Aug 19th 4h 18m
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Time in Deep Sleep
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7m
Decreased by 34m
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Aug 20th 7m
Aug 19th 41m
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O2 Ring
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Average SpO2
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96.0
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Aug 20th 96.0
Aug 18th 96.0
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O2 Score
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84
Increased by 17
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Aug 20th 84
Aug 18th 67
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Average HR
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70
Increased by 3
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Aug 20th 70
Aug 18th 67
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HR Range
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51 - 102
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O2 statistics
O2 Ring
O2 statistics Duration 7h 14m 21s Time < 90% 1m 16s Drops >= 3% 61 Drops >= 4% 35 Drops/hour 3% 8.43 Drops/hour 4% 4.83 Lowest SpO2 73% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 48m 27s 94.0% 90–94% 24m 39s 5.7% 85–89% 1m 6s 0.3% 80–84% 4s <0.1% 75–79% 4s <0.1% Below 75% 2s <0.1% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage