August 18, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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6h 43m
Increased by 1h 11m
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Aug 18th 6h 43m
Aug 17th 5h 33m
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Awakenings
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79
Increased by 16
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Aug 18th 79
Aug 17th 63
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Time to Fall Asleep
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13m
Increased by 7m
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Aug 18th 13m
Aug 17th 6m
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Bedtime
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11:19 pm
Decreased by 33m
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Aug 18th 11:19 pm
Aug 17th 11:52 pm
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Time Awake
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2h 57m
Increased by 1h 1m
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Aug 18th 2h 57m
Aug 17th 1h 57m
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Time in REM
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1h 37m
Increased by 52m
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Aug 18th 1h 37m
Aug 17th 45m
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Time in Core
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4h 37m
Increased by 27m
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Aug 18th 4h 37m
Aug 17th 4h 11m
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Time in Deep Sleep
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29m
Decreased by 8m
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Aug 18th 29m
Aug 17th 37m
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O2 Ring
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Average SpO2
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96.0
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Aug 18th 96.0
Aug 17th 96.0
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O2 Score
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67
Decreased by 27
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Aug 18th 67
Aug 17th 94
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Average HR
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67
Decreased by 8
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Aug 18th 67
Aug 17th 75
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HR Range
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53 - 95
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O2 statistics
O2 Ring
O2 statistics Duration 4h 6m 5s Time < 90% 6m 1s Drops >= 3% 41 Drops >= 4% 31 Drops/hour 3% 10.0 Drops/hour 4% 7.56 Lowest SpO2 77% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 3h 46m 22s 92.0% 90–94% 13m 43s 5.6% 85–89% 5m 31s 2.2% 80–84% 17s 0.1% 75–79% 13s 0.1% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage