August 17, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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5h 33m
Increased by 58m
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Aug 17th 5h 33m
Aug 16th 4h 35m
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Awakenings
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63
Decreased by 1
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Aug 17th 63
Aug 16th 64
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Time to Fall Asleep
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6m
Decreased by 3m
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Aug 17th 6m
Aug 16th 8m
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Bedtime
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11:52 pm
Decreased by 2h 49m
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Aug 17th 11:52 pm
Aug 16th 2:41 am
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Time Awake
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1h 57m
Increased by 5m
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Aug 17th 1h 57m
Aug 16th 1h 52m
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Time in REM
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45m
Increased by 24m
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Aug 17th 45m
Aug 16th 21m
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Time in Core
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4h 11m
Increased by 26m
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Aug 17th 4h 11m
Aug 16th 3h 45m
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Time in Deep Sleep
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37m
Increased by 8m
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Aug 17th 37m
Aug 16th 29m
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O2 Ring
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Average SpO2
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96.0
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Aug 17th 96.0
Aug 16th 96.0
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O2 Score
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94
Increased by 15
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Aug 17th 94
Aug 16th 79
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Average HR
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75
Increased by 2
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Aug 17th 75
Aug 16th 73
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HR Range
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55 - 103
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O2 statistics
O2 Ring
O2 statistics Duration 7h 12m 13s Time < 90% 20s Drops >= 3% 32 Drops >= 4% 13 Drops/hour 3% 4.44 Drops/hour 4% 1.8 Lowest SpO2 85% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 26m 30s 89.4% 90–94% 45m 24s 10.5% 85–89% 20s 0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage