August 16, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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4h 35m
Decreased by 6h 5m
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Aug 16th 4h 35m
Aug 15th 10h 40m
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Awakenings
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64
Increased by 10
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Aug 16th 64
Aug 15th 54
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Time to Fall Asleep
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8m
Increased by 5m
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Aug 16th 8m
Aug 15th 3m
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Bedtime
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2:41 am
Increased by 1h 1m
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Aug 16th 2:41 am
Aug 15th 1:40 am
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Time Awake
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1h 52m
Decreased by 24m
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Aug 16th 1h 52m
Aug 15th 2h 16m
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Time in REM
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21m
Decreased by 43m
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Aug 16th 21m
Aug 15th 1h 4m
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Time in Core
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3h 45m
Decreased by 5h 16m
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Aug 16th 3h 45m
Aug 15th 9h 1m
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Time in Deep Sleep
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29m
Decreased by 6m
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Aug 16th 29m
Aug 15th 35m
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O2 Ring
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Average SpO2
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96.0
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Aug 16th 96.0
Aug 15th 96.0
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O2 Score
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79
Increased by 1
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Aug 16th 79
Aug 15th 78
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Average HR
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73
Increased by 1
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Aug 16th 73
Aug 15th 72
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HR Range
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55 - 104
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O2 statistics
O2 Ring
O2 statistics Duration 6h 46m 4s Time < 90% 2m 42s Drops >= 3% 56 Drops >= 4% 34 Drops/hour 3% 8.27 Drops/hour 4% 5.02 Lowest SpO2 55% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 38m 37s 83.4% 90–94% 1h 4m 46s 15.9% 85–89% 2m 1s 0.5% 80–84% 17s 0.1% 75–79% 4s <0.1% Below 75% 20s 0.1% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage