SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 8 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in London (GMT+01:00) time
  • Sleep Overview

    Time Asleep

    10h 40m

    Increased by 4h 28m

    Awakenings

    54

    Decreased by 15

    Time to Fall Asleep

    3m

    Bedtime

    1:40 am

    Increased by 29m

    Time Awake

    2h 16m

    Decreased by 11m

    Time in REM

    1h 4m

    Increased by 12m

    Time in Core

    9h 1m

    Increased by 4h 10m

    Time in Deep Sleep

    35m

    Increased by 7m

  • O2 Ring

    Average SpO2

    96.0

    O2 Score

    78

    Increased by 1

    Average HR

    72

    Decreased by 1

    HR Range

    52 - 120

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 6h 13m 15s
    Time < 90% 1m 49s
    Drops >= 3% 45
    Drops >= 4% 22
    Drops/hour 3% 7.23
    Drops/hour 4% 3.54
    Lowest SpO2 82%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 40m 5s 91.1%
    90–94% 31m 22s 8.4%
    85–89% 1m 22s 0.4%
    80–84% 27s 0.1%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage