August 14, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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6h 12m
Increased by 22m
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Aug 14th 6h 12m
Aug 13th 5h 50m
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Awakenings
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69
Increased by 12
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Aug 14th 69
Aug 13th 57
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Time to Fall Asleep
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4m
Decreased by 10m
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Aug 14th 4m
Aug 13th 14m
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Bedtime
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1:11 am
Increased by 17m
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Aug 14th 1:11 am
Aug 13th 12:54 am
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Time Awake
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2h 27m
Increased by 1h 17m
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Aug 14th 2h 27m
Aug 13th 1h 10m
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Time in REM
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53m
Decreased by 4m
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Aug 14th 53m
Aug 13th 56m
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Time in Core
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4h 52m
Increased by 28m
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Aug 14th 4h 52m
Aug 13th 4h 24m
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Time in Deep Sleep
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28m
Decreased by 3m
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Aug 14th 28m
Aug 13th 31m
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O2 Ring
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Average SpO2
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96.0
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Aug 14th 96.0
Aug 13th 96.0
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O2 Score
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77
Decreased by 1
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Aug 14th 77
Aug 13th 78
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Average HR
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73
Increased by 2
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Aug 14th 73
Aug 13th 71
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HR Range
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46 - 101
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O2 statistics
O2 Ring
O2 statistics Duration 6h 34m 33s Time < 90% 2m 44s Drops >= 3% 69 Drops >= 4% 52 Drops/hour 3% 10.49 Drops/hour 4% 7.91 Lowest SpO2 73% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 38m 6s 85.7% 90–94% 53m 44s 13.6% 85–89% 2m 37s 0.7% 80–84% 4s <0.1% 75–79% 2s <0.1% Below 75% 1s <0.1% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage