August 13, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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5h 50m
Decreased by 1h 47m
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Aug 13th 5h 50m
Aug 12th 7h 37m
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Awakenings
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57
Decreased by 25
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Aug 13th 57
Aug 12th 82
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Time to Fall Asleep
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14m
Increased by 9m
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Aug 13th 14m
Aug 12th 6m
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Bedtime
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12:54 am
Increased by 1h 8m
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Aug 13th 12:54 am
Aug 12th 11:46 pm
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Time Awake
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1h 10m
Decreased by 42m
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Aug 13th 1h 10m
Aug 12th 1h 52m
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Time in REM
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56m
Increased by 19m
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Aug 13th 56m
Aug 12th 37m
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Time in Core
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4h 24m
Decreased by 1h 41m
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Aug 13th 4h 24m
Aug 12th 6h 4m
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Time in Deep Sleep
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31m
Decreased by 26m
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Aug 13th 31m
Aug 12th 56m
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O2 Ring
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Average SpO2
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96.0
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Aug 13th 96.0
Aug 12th 96.0
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O2 Score
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78
Decreased by 5
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Aug 13th 78
Aug 12th 83
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Average HR
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71
Increased by 1
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Aug 13th 71
Aug 12th 70
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HR Range
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54 - 111
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O2 statistics
O2 Ring
O2 statistics Duration 7h 9m 5s Time < 90% 3m 55s Drops >= 3% 50 Drops >= 4% 36 Drops/hour 3% 6.99 Drops/hour 4% 5.03 Lowest SpO2 80% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 58m 40s 83.6% 90–94% 1h 6m 31s 15.5% 85–89% 3m 10s 0.7% 80–84% 45s 0.2% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage