August 12, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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7h 37m
Increased by 1h 47m
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Aug 12th 7h 37m
Aug 11th 5h 51m
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Awakenings
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82
Increased by 23
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Aug 12th 82
Aug 11th 59
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Time to Fall Asleep
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6m
Decreased by 2m
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Aug 12th 6m
Aug 11th 7m
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Bedtime
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11:46 pm
Decreased by 53m
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Aug 12th 11:46 pm
Aug 11th 12:39 am
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Time Awake
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1h 52m
Increased by 1m
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Aug 12th 1h 52m
Aug 11th 1h 51m
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Time in REM
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37m
Increased by 17m
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Aug 12th 37m
Aug 11th 21m
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Time in Core
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6h 4m
Increased by 1h 31m
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Aug 12th 6h 4m
Aug 11th 4h 33m
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Time in Deep Sleep
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56m
Decreased by 1m
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Aug 12th 56m
Aug 11th 57m
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O2 Ring
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Average SpO2
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96.0
Increased by 1.0
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Aug 12th 96.0
Aug 11th 95.0
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O2 Score
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83
Increased by 11
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Aug 12th 83
Aug 11th 72
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Average HR
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70
Increased by 2
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Aug 12th 70
Aug 11th 68
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HR Range
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52 - 101
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O2 statistics
O2 Ring
O2 statistics Duration 7h 19m 7s Time < 90% 2m 10s Drops >= 3% 65 Drops >= 4% 50 Drops/hour 3% 8.88 Drops/hour 4% 6.83 Lowest SpO2 85% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 33m 50s 89.7% 90–94% 43m 8s 9.8% 85–89% 2m 10s 0.5% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage