August 11, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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5h 51m
Increased by 56m
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Aug 11th 5h 51m
Aug 10th 4h 55m
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Awakenings
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59
Increased by 17
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Aug 11th 59
Aug 10th 42
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Time to Fall Asleep
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7m
Increased by 1m
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Aug 11th 7m
Aug 10th 6m
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Bedtime
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12:39 am
Decreased by 17m
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Aug 11th 12:39 am
Aug 10th 12:56 am
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Time Awake
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1h 51m
Increased by 43m
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Aug 11th 1h 51m
Aug 10th 1h 8m
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Time in REM
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21m
Decreased by 15m
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Aug 11th 21m
Aug 10th 35m
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Time in Core
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4h 33m
Increased by 59m
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Aug 11th 4h 33m
Aug 10th 3h 35m
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Time in Deep Sleep
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57m
Increased by 12m
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Aug 11th 57m
Aug 10th 45m
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O2 Ring
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Average SpO2
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95.0
Decreased by 1.0
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Aug 11th 95.0
Aug 5th 96.0
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O2 Score
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72
Decreased by 4
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Aug 11th 72
Aug 5th 76
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Average HR
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68
Increased by 2
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Aug 11th 68
Aug 5th 66
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HR Range
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31 - 98
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O2 statistics
O2 Ring
O2 statistics Duration 7h 7m 44s Time < 90% 4m 20s Drops >= 3% 57 Drops >= 4% 65 Drops/hour 3% 8.0 Drops/hour 4% 9.12 Lowest SpO2 81% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 21m 29s 75.2% 90–94% 1h 41m 56s 23.8% 85–89% 4m 14s 1.0% 80–84% 6s <0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage