August 5, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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6h 14m
Decreased by 1h 46m
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Aug 5th 6h 14m
Aug 4th 7h 59m
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Awakenings
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78
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Aug 5th 78
Aug 4th 78
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Time to Fall Asleep
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3m
Decreased by 4m
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Aug 5th 3m
Aug 4th 7m
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Bedtime
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12:18 am
Increased by 17m
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Aug 5th 12:18 am
Aug 4th 12:01 am
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Time Awake
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2h 10m
Increased by 58m
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Aug 5th 2h 10m
Aug 4th 1h 12m
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Time in REM
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54m
Increased by 12m
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Aug 5th 54m
Aug 4th 42m
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Time in Core
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4h 49m
Decreased by 1h 47m
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Aug 5th 4h 49m
Aug 4th 6h 35m
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Time in Deep Sleep
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31m
Decreased by 11m
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Aug 5th 31m
Aug 4th 42m
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O2 Ring
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Average SpO2
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96.0
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Aug 5th 96.0
Aug 4th 96.0
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O2 Score
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76
Decreased by 3
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Aug 5th 76
Aug 4th 79
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Average HR
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66
Decreased by 4
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Aug 5th 66
Aug 4th 70
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HR Range
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50 - 107
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O2 statistics
O2 Ring
O2 statistics Duration 8h 26m 59s Time < 90% 6m 37s Drops >= 3% 140 Drops >= 4% 96 Drops/hour 3% 16.57 Drops/hour 4% 11.36 Lowest SpO2 80% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 59m 13s 82.7% 90–94% 1h 21m 10s 16.0% 85–89% 6m 19s 1.2% 80–84% 18s 0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage