SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 8 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in London (GMT+01:00) time
  • Sleep Overview

    Time Asleep

    7h 59m

    Increased by 2h 15m

    Awakenings

    78

    Increased by 22

    Time to Fall Asleep

    7m

    Decreased by 5m

    Bedtime

    12:01 am

    Decreased by 1h 26m

    Time Awake

    1h 12m

    Decreased by 20m

    Time in REM

    42m

    Decreased by 19m

    Time in Core

    6h 35m

    Increased by 2h 25m

    Time in Deep Sleep

    42m

    Increased by 9m

  • O2 Ring

    Average SpO2

    96.0

    Increased by 1.0

    O2 Score

    79

    Increased by 6

    Average HR

    70

    Increased by 3

    HR Range

    53 - 101

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 7h 57m 42s
    Time < 90% 2m 46s
    Drops >= 3% 93
    Drops >= 4% 69
    Drops/hour 3% 11.68
    Drops/hour 4% 8.67
    Lowest SpO2 80%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 42m 54s 84.3%
    90–94% 1h 12m 3s 15.1%
    85–89% 2m 10s 0.5%
    80–84% 36s 0.1%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage